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Getting Help

In this section you can find information about people who can support you with your caring.


Getting Help

  Where can I find someone who can support me?

  Care Plans

  Support Groups

  ACT Services

  Caring and Feeling Good

   Looking after yourself while looking after others

    Safe Spaces - A relaxation




As carers we look after or help look after someone close to us who has an illness or disability. Though this is fantastic, sometimes we're caring so much for others we forget to care for ourselves. It's important, then, to lean on others every once in a while: to have a break and to recharge the batteries.












PO Box 147, Kippax ACT 2615   |    Phone: 02 6278 8444   |    email: [email protected]

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